When I was in high school, I decided that if I was afraid to make a decision, to do something unfamiliar or to speak my truth, I needed to walk towards my fear and just do it. The courage was born from my adolescent...
Your body tells you when something is wrong with it, right? Empaths become conditioned to feeling so much through the body that often we learn to disassociate from our pain. Alternately, we feel all of the pain in...
I have a high tolerance for assholes. It took me a pandemic to realize it, but now I know I’m an asshole too. I suppose delayed recognition isn’t surprising. I justified my asshole behavior as being honest or having...
Avoiding conflict is a one of my lifelong lessons. In fact, I’ve learned to have clear energetic boundaries so I can avoid conflict. But as much as I try, I still encounter places in my most intimate relationships...
