As far as I can tell, we are all pretty energetically exhausted by what is happening in the world. As someone practiced in managing intense energy, I feel like we’re in mile 20 of a marathon which is 26.2 miles…...
People laugh when they are nervous not just when something is funny. The laughter rattles loose sticky particles of heavy energy. It helps us face uncomfortable topics. Laughing releases endorphins in the brain that...
2020 is challenging our collective sense of control. Leaders are grasping to control the uncontrollable. Controlling what they can, before having enough information to know whether it will help or harm. There is an...
There is a tenderness and elation in breakthrough. The moment when your spirit finally has a shift that it has been consciously or unconsciously seeking for days, weeks or years. I’m writing you this morning from...
