Archives For clearing energy

One of my favorite college professors had a theory of three human flaws. Prof. Lawrence asked us to watch for these flaws in the news and when we got into the workforce. His hope was that we would recognize them and do what we could to counter balance them in the World. They are:

  1. Greed
  2. Incompetence
  3. Tendency to Abuse Power

As a lightworker, abuse of power is a pattern I see clients suffering at the hands of every day. From the soul perspective, your energy — what you focus it on and how you exchange it — is your power. You can trade our energy for a pay check or collaborative exchanges in relationship. When the energy is taken without an equal exchange, it is abuse of power.

There is a lot that drives the tendency to abuse power. This plays out dramatically on the World screen. People’s fear that they don’t have enough, competition for resources. Desire to be in control. Ego’s need to dominate. Belief in being better than or more entitled than someone else.

Beneath the behaviors and beliefs is an energetic vacuum. What allows me to have compassion or at least neutrality for a person who abuses power at home or in the workplace – a taker, a user or energy vampire – is the awareness that they don’t know how to generate their own energy. Compassion doesn’t equate to tolerance.

Protecting yourself from energy abuse is the most important thing you can do to stay aligned with your soul path. Most common and subtly are the energy hooks and vampirism that happen between the closest people in your life: friends, life-partners, family members, co-workers.

When you have an energy leak or full on vampire impacting you, it undermines your ability to manifest your intentions into a physical form. You may have a great idea, feel its creative energy but then it doesn’t have enough oomph behind it to get traction.

Abuse of power can leave you feeling exhausted, confused, even guilty for saying no. So how do you stop these energy losses and re-balance your life?

Regular practices that set your energy field / aura with healthy boundaries, make you less susceptible to abuse of power. Use your intuition and meditation tools. Being conscious of your soul contracts with the people in your life and updating them to “only available for equal energy exchange” is a step in healing abusive relationships. Clear generational patterns, and programs that allow the abuse of power to hook you. And maybe most important, fill your energetic cup through practices that don’t take energy from others.

Oddly some of the most powerful people in the world are hooking into those around them and using that energy to be powerful. When energy is voluntary given it can support co-creation, a cause or belief system. This is free will. When the energy is being hooked, vampired or taken through dishonest means it is an abuse of power.

Pay attention to where you feel more energy going out that is offered in relationships. Trust your intuition to show you where energy is out of balance, even in the broader world community. Commit to the practices that support your energy exchanges staying in balance.

October 9 I’m starting a LIVE practice group. In our first session I’ll teach a tool for reclaiming your power and we’ll practice it together.

Join HERE

Make Room For What You Want

Natalie —  February 26, 2015 — 3 Comments

Life is full. We make choices each day to prioritize our time and energy.  Our choices are affected by our energetic state when we make the choice. If we are distracted, depleted or in a hurry we tend to make choices that further the sense of exhaustion or create an inner-dialog of self-judgment.

We don’t often consider how much we are being influenced by the world around us. We have bits and pieces of other people’s needs influencing the amount of energy we have for our life. Past encounters such as the person we accidentally cut off in traffic who blared their horn at us, and future expectations such as the pile of clothes to put away or the call to return, subtly drain our energy.

It’s challenging to make room for what we want in our life. We increase our odds by regularly cleaning out our energy field to insure we are choosing from a powerful place. Then our choices lead to creating what we want rather than self-criticism.

To clean and reclaim your energy field, follow this simple visualization.  Close your eyes, take a few deep breaths, and see yourself as grounded (connected with a link of energy from the tip of your tailbone to the center of the Earth).

Now imagine a rose in front of you. Its job is to clean out the energies in your aura that are not serving you or clouding your choices, small and large.  Intend that the bits of attention still on you from any people you’ve interacted with or had thoughts about are drawn-out of your body and into the rose.  This may take a few minutes.

Watch as the energy leaves, specifically from anyone with whom you feel there is something unresolved.  Also ask that the energy be cleared out information you’ve seen on the news.

Once you feel the energy from others and what is happening in the world has been cleaned out, see the negative thoughts and emotions you have put upon yourself be drawn out of your aura and into the rose. These can be emotions such as self-judgment, disappointment, frustration or shame.

When you feel complete, imagine the blossom of the rose is surrounded by a bubble that lifts it up high in the sky so it floats off to a very faraway place. Then see the rose evaporate and the energy recycle in a neutral fashion.

Before you are done, take a moment to fill your aura in with your own energy and a vibration you would like more of in your life.  Imagine a big magnetic funnel above your head drawing your energy to it from any person or place you’ve had attention on. Add to that funnel a hefty dose of the energy you would like more of such as, creativity, peace, clarity, inspiration, courage or happiness.  Then see the funnel fill your body up through the top of your head, overflowing once full to coat your entire aura with this positive energy.