FAQs

This page provides answers to frequently asked questions and defines terminology used in my sessions, courses and blog posts.

Frequently Asked Questions (FAQ)

Q. What is intuition?

A.  Intuition is insight or perceived information from non-material sources.  It is the sixth-sense that takes into account and goes beyond data from your five senses (sight, hearing, taste, smell, touch). It provides you spiritual direction in response to life experiences.

Q. How to listen to your intuition?

A. To develop a sense of safety and trust in your intuitive guidance, start with acknowledging that you have intuitive truth within giving it permission to guide you. Practice listening and act in accordance with the guidance. Learn energy tools to clear influences that take you out of alignment with your guidance.  Practice this validation exercise to activate your connection to your soul’s voice through gratitude and self-love. Get FREE tips in my private Facebook Group – Intuition Strength Training or become a Member of my LIVE online practice group that meets 2x a Month Membership Info HERE.

Q. What is a Soul Contract or Soul Vow?

A. A Soul Contract is a spiritual agreement that is made between two people. It can also be with an animal, in groups of people (at school, work, in society), with helper spirits such as angels, with physical locations or life callings. How soul contracts work extends beyond mental or emotional commitments, some are created before we are born. As a vow they must be fulfilled. Changing, Releasing and Healing soul contracts is possible with conscious spirit to spirit communication. More on Soul Contracts in my blog: Understanding Your Soul Agreements , Free Will and Soul Agreements , Is Your Relationship for a Reason a Season or a Lifetime?

Q. What does INTEGRATION mean and why does it take time?

A. When you learn new information it takes time to see the world with the insight as part of your perspective. At a more profound level when you do soul work to align your soul and heal it brings unconscious information into the conscious universe. It’s magical and it takes time to integrate. To assist yourself with integration, I recommend getting your real world body in on the soul level updates through movement (walk, dance, yoga). You can also soak in the bath / hot tub or whatever gets your spirit and body to join forces.

Q. What do chakras have to do with intuition?

A. Chakra’s are symbols of the seven energy centers in your body and reflect your current state of energy as a spirit in a body.  Using the intuitive sense, the chakras are a way to see and translate information from energy that is influencing your body. For example, noticing anxiety or tension in your stomach — the solar plexus chakra — can help you see that someone is corded to your power, vampiring your energy.   Follow this link for an overview of the chakra energy centers.

Glossary of Terms Used

Akashic Records – also called the Book of Life these records exist for each soul a storehouse of all of its experiences and future possible paths

Aura – The energetic field around one’s body, approximately three feet in every direction.

Being (or Entity) – A soul without a body. Examples of helpful Beings: angel, guide, deceased ancestor. Examples of harmful Beings: control entity, pain entity, suicide entity, addiction being.

Chakra – Seven energy centers or chakras in the human body. The chakras are a framework that helps you understand what you are sensing with your intuition based on where it is in the body. Is there balance and flow or imbalance and blocks?  I created a map of the chakras for you, with image and descriptions at this link

Empath or Highly Sensitive Person – A person whose is deeply altered by the energy of people or spirits they come in contact with. They often take on / absorb the energy, feeling it as their own, whether positive or painful. They read or receive their intuitive information through feeling. With tools and practice they can learn to “see” intuitively rather than “feel” emphatically, thus gaining more inner-peace by not absorbing the energy. A highly sensitive person is NOT referring to an emotional person. This sensitivity is intuitive, the sixth sense.

Energy – We all have an equal access to energy. We exchange our energy at work for money, with our time, attention, and in relationships with others. If healthy we give and receive energy in balance. We direct our energy by focusing on what we want to create/manifest.

Havingness – The capacity to fully receive something.  For example, we want something but there are energies blocking our ability to have it. We manifest it then see it just as quickly disappear.  Alternately, if we hear information we are not ready to have we will likely not understand it.

Hook – An energetic connection with expectations attaching you and another person. Imagine a fish hook on a line from you to another person or from another person to you.

Intuition – Insight or perceived information from non-material sources.  It is the sixth-sense that takes into account and goes beyond data from your five senses (sight, hearing, taste, smell, touch). It provides you spiritual direction in response to life experiences.

Mock-up – The visualization or design of what you would like to create in any given situation.

Neutrality – The act of seeing intuitive information without judgment; no need to control or fix what you see.

Picture – The image or belief we have of how something is, conscious or unconscious.  A picture influences our behavior through expectations of a predefined outcome to a situation.  Pictures are formed from our past experiences or those impressed upon us from our teachers, care takers and society.  They can block us from seeing or having alternate outcomes.

Program – Automatic response to an experience.  We create programs for ourselves to make it easier in the future when we encounter a similar experience. It is based on something that worked once but it may not be working anymore and put us in compromising situation or hold us back.

Read – To have intuition about another, to psychically see them is to read them.

See – To have intuition, to see from the sixth-sense versus know with the analytical mind.

Seniority – Owning your personal psychic space as in you are senior to any foreign energy that wants to inhabit your body.

Transformation – Your souls process of growth, releasing what no longer serves you to make room for unlimited possibilities. Personal growth and transformation is a lifelong joy enhancing experience. It includes, clearing karma, updating your soul contracts, aligning with your soul purpose, staying curious and trusting your intuition.

Vampire – Hooks or cords into another persons energy to use it for themselves/ direct it.

Whack – A negative energetic punch that often accompanies verbal or written exchange.