Energy is everywhere. Each physical space we enter has its own energy signature. This vibration is influenced by the thoughts, actions and emotions of whoever has passed through the building or room. Spiritual energy is like air, invisibly surrounding us at all times. We breathe in air molecules and our body uses the oxygen but expels the other gases we do not need. We don’t think about what is happening. The lungs brilliantly convert the air to feed our blood and fuel every bodily function. At higher altitudes there is less oxygen in the air. Our muscles move slower because it takes more breathes for the lungs to collect the oxygen needed to move. In a similar way, the spiritual energy in a space directly influences our vitality. A room that is clear and in alignment with our vibration will support a sense of ease. One that is not, may generate an lower vibration in the mind and body.
Some buildings or rooms contain negative residual vibrations of grief, depression, jealousy, anger, violence or pain. The spirit wants to crawl up out of the body to escape the energetic pollution. In response we may day-dream, experience physical exhaustion or begin feeling one of the emotions left in the room or building. I’ve walked into offices where there was a blanket of depression and passive aggressive energy, homes where depression or pain meets you at the door, gathering places where the joyous intentions of past groups raised the entire vibration of the building. When we find ourselves in a space that is lowering our energy it is in our best interest to leave or change the experience.
It is easy to clear energy is a space without interfering with the boundaries of others who share that space. Start by visualizing a large rose with a very long stem in the center of the room or building. See the stem of the rose deeply rooted into the earth. Imagine a golden thread from each of the top four corners of the room running down and connecting to the blossom of the rose. Do the same from the bottom four corners. Intend that you own this space while present so that your experience of it will match your vibration, not the other way around. In doing so you will find that you are able to have a deeper peace while you are in the room or building. This exercise is also helpful to use before bed in your bedroom if you are having trouble falling asleep.