Archives For clarity

What are your dreams, your heart’s desires? are they current? have they been trampled on? do they need to be updated or let go to make room for a new vision?  What you want to create and experience in your life maybe a deep inner-secret, or something you’ve been sharing with the world. Your deepest desires take time coming to fruition.

While waiting, it is a challenge to not lose sight of your dreams. That’s hard when there are circumstances (money, time, etc.) or people reinforcing the belief that that they are not possible. Sometimes it requires letting go so that they have room to manifest, other times it means not giving up, taking actions that help your dream manifest.

The power of the August 21st 2017 Total Solar Eclipse is all about opening your heart, and with your heart open consciously activating what your soul has vowed to experience in this life. Your soul vows are in essence your dreams, what you desire to offer, experience, commit to and feel in this life. You can activate your dreams at any time but all the energy of the cosmos is focused on this now and into the next two years.  You have super powered support!

Step One – Get clear on what it is you want!

Part of getting clear is moving other peoples, dreams, expectations and judgement out of your space. It could be a loved one, co-worker, group you spend time with or broader social belief system. The collective doubt, your own experiences and people in your life who have fear or lack of permission to live fulfilled, block your vibrational alignment with your dreams. Take time to clear them out (link to Own Your Space).

I’ve been in the process of buying my next home for the past year. In the beginning of my process, I had to lovingly release the disappointment of my friends that I was moving away from them. Toward the end I had to work extensively on clearing out the fears and control of the property seller. All along I had to face my parents desires to keep me close and return to the clarity about my own needs in balance with my family’s needs.

Step Two – Claim your power to manifest!

Your intentions make a difference. When it comes to calling in your dreams, your attention is required. To manifest your desires, choose to believe they are in reach even if you can’t explain how. The key word here is “choose”. Your beliefs are your choice.

The energies of creation and manifestation work hand-in-hand with your emotions. This isn’t to say having moments of disappointment, anger or doubt ruin your chances. But it means that when you are taking creation-manifestation action pick times when you feel bright, hopeful, excited, optimistic, or in the flow, so that what you attract to your dreams matches that energy! (link to Manifestation Tips)

In buying my new home, I had moments of impatience, frustration, discouragement that it was taking so long and disappointment when I didn’t get the first property I made an offer on. But when I picked out properties to look at with my real estate agent, when I spent time writing in my vision journal I named “Dream It Alive,” and when I asked my guides/angels for support, I surrendered those emotions and chose to focus on the feelings I desire to experience in my new home.

Step Three – Be flexible!

What you desire is possible, it just may show up in a different form than you had in mind. To manifest your dreams, you need to give the universe room for creative solutions.

I was looking for my next home for over a year and wasn’t seeing the type of house that appealed to me. No one had created it yet, at least within my price range. When I let go of the home coming in the form I had imagined and realized I needed to create that house, I got to focus on the land and location for my next home. Allowing the universe this room to manifest I found a match and felt aligned making the purchase of property that didn’t have my dream house on it. I wanted and got an old barn, land that I loved and some acreage with water rights. Now I get to create the house that matches my vision in a community that feels right for me.

Step Four – Commit to your heart!

There is massive power in commitment. If it wasn’t so, commitments wouldn’t be so scary and thrilling to make! This Total Solar Eclipse is in support of commitments you’ve made with other souls and to yourself. It super powers your vows to whatever you choose to be conscious of creating in your life. So now is the time to do it. When you shine the light of consciousness on your relationships, home, career, life purpose you claim your power to create the life you want. Vow to yourself to bring your heart’s desires into the light and activate them this month! The cosmos and I will be cheering you on!

I often get into conversations with parents of sensitive kids who don’t know how to help.  They were never given the tools to manage their own sensitivity or they don’t have the same sort of sensitivity. I was a sensitive kid.

Some people are simply born with more sensitivity to the energies around them. They have natural empathy, feeling what others feel. And frequently get drained, overstimulated or emotional in response to their surroundings.  They don’t yet know how to recognize when what they are feeling is not their feelings, or how to create healthy boundaries.  Sensitivity has two main roots:

  1. Nature
  2. Trauma

Trauma based sensitivity is a result of conditioning. Many highly sensitive people had childhood trauma. Their sense of safety required heightened alertness, “reading” people in order to minimize abuse or manage stress. A survival skill to navigate home life or societal traumas such as war.

I’ve recently identified a new branch on the trauma root that previous generations did not experience. Sensitive children conditioned by the stress of over stimulation. Constant stimulation has particularly deep impact on developing minds.

What we experience in childhood sets the baseline for normal throughout life.  Trauma that heightens sensitivity doesn’t have to be first hand.  Frequent exposure to unpredictable violence through the media can traumatize a child. Make them feel unsafe at school or other environments where a sense of safety was previously the norm. How a child learns to manage it shapes their life forever.

My parents were sensitive too. Like most of us they were taught or found ways to suppress their sensitivity when it got too uncomfortable. There are a lot of ways we suppress sensitivity:

  • Substances that alter our state of sensitivity, from coffee to alcohol or pharmaceuticals
  • Checking-out, habits that detach us from feeling, TV, internet, video games
  • Staying busy, not allowing enough time to process experiences
  • Eating for comfort
  • Using the mind to deny what one senses

Now that you understand a bit more about the roots of sensitivity and how it is typically suppressed, what can you do to help yourself or your sensitive child?

The first step is to shift from thinking sensitivity is bad. Sensitivity is heightened awareness. It is a skill. Even a gift when we get comfortable with it. Getting comfortable with it is the tricky part.

Second, you learn to notice when it’s happening and identify it as something you are experiencing in response to your environment rather than your own emotions or thoughts. To do this ask yourself or ask your child to ask themselves a few questions:

What do I feel? Is it “my” feeling? Is it something I feel around me? What or who around me is feeling like this?

This begins the process of getting clear on what you sense that is your energy and what isn’t your energy that you feel in your environment.

Once you know that something you feel is not yours, you are free to consciously give your Self space from it. You can do this by visualizing the emotion, thought or physical sensation moving into a rose or a pretty rock. Somewhere separate from your body. As you are practicing you might want to have a clean-out rock or crystal that you use for this and periodically soak it in water with Epsom salts to clear the energy.

Over time your awareness of the sources of your sensitivity becomes clearer and your ability to separate from the energy that isn’t yours is a habit. Then you will experience your sensitivity as a tool or a gift to help you navigate life.

The magic of sensitivity is revealed when you are not suppressing it, turning it off or denying it but can see it as valuable information. Then you are free to apply the understanding to your choices in a given situation.

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This content is for members only

This content is for members only

Following Your Dreams

Natalie —  October 22, 2014 — 3 Comments

Temple Sunrise

Dreams point us in the direction of what we believe will bring us greater happiness and pleasure in life. Yet often we get stopped short by the enormity of getting from here to there.  Or we get distracted by easier things to do that we don’t value as much (procrastination) and forget to listen to our inner voice as it points us in the direction of that desire.

Occasionally we run headlong in the direction of our dream and the clues the universe delivers along our pathway are a blur. We don’t see them because we’re so focused on an outcome and miss a critical opportunity en route.  Our soul speaks to us always of what is true and right for us, but we have to allow space to listen. This inner guide gives us regular clues, invitations on the journey, to take short cuts or meandering long roads that expand our possibilities, connections, inspiration and foundation as we head toward a vision.

Experience is what living is about. Every meaningful experience is a gem that fills your treasure chest as a soul.  As you reflect on your collection of gems, they evoke emotional resonance. You may still feel surprise and excitement at the synchronicities that occur when you are present and listening. One of these gems may have been your first exposure to your dream.

Such as the time I affirmed a little girl’s insistence that she could see a dog in my truck with me shortly after my dog Luka had died.  Her parents kept telling her “no, there’s no doggie.” That day I was taking a step toward fulfilling a dream of helping others with their spiritual journey that led to the clairvoyance I now offer. This little girl who was able to “see” reminded me what is available when I look at life from a place of innocence and don’t listen to the voices negating my experience.

A more recent gem in my treasure chest of experience was created from the discomfort that pushed me and my friend to change plans, pack up and move camps three days into Burning Man, the first step that led to changing my trajectory for the entire experience.  My soul kept nudging me to embrace a deeper trust that all of my needs would be met without external reassurances. Listening, following what I felt called to do without knowing how many things would work out (food, a place to sleep and transportation back to Oregon). I was never in lack and found the less I concerned myself with survival the more community support and synchronistic connections showed up.

Gems are created from great pressure that creates beauty. We find them in river beds, in caves… the freshest brightest moments of our lives and the darkest most inward times.

Our soul’s assignment is not to achieve something big that will go down in history or arrive at the Summit of a peak. Fulfilling a dream is fantastic, but to have our eyes open on the way there, that is where the magic lies. To choose a path and choose again, a multitude of times as we walk along a path, noticing what feels right and what feels off. Each step in the direction of a dream realized is an opportunity to listen to our soul’s guidance, to the Divine that is us, as it leads us through experiences, energies and obstacles.

Life brings us waves of energy experiences.  Some of those waves are gentle, lapping at the shore of our lives, supporting our centeredness. The bigger waves pound the shore, encroaching on our space, while the occasional full on tsunami pull us out into a churning sea of energy that feels overwhelming.  It is these tides that come in and encroach on our space, or pull us into their force that can make us forget our way back to center. We get so caught up in the energy around us and feeling its stressful, out-of-sorts vibration that we don’t access our tools for resetting our life and energetic boundaries.

I recently was caught up in a tsunami of energy, gale force winds colliding from several directions. During this time I was able to use my psychic tools for my clients, helping them see clearly, moving energy out of their space that wasn’t theirs, removing blocks to moving forward in their lives. But I lost touch with accessing these tools for myself.  I noticed a specific area of my life where I had a block, but I was so triggered by this deep old belief, that I couldn’t break free. I’d been inconsistent in my daily practice of setting my intentions and was struggling when I tried to fully clean energy out of my aura that wasn’t mine or call my own scattered energy back to myself.

On a short trip away from home and vacation from work, I got enough space from the tsunami of energy that had engulfed me to break through and re-claim my center. It wasn’t easy, but I was determined to see this block. I called on my spiritual help, in the form of what I call my spiritual board of directors, a collective of supportive spiritual helpers, archangels and ascended masters. I asked them to bind the energy that was churned up in my life, preventing my clarity. 

I asked to see clearly what my part was in allowing the disruptive energy into my life, what needed to heal or shift in me to re-claim my inner peace.  I started by using the practices of clearing energy out of my aura that wasn’t serving me. Then I looked and listened for guidance.  When it came it was so obvious, yet very hard to look at in myself; a sobering belief that was not serving me about others and myself. The belief was keeping a, supposedly safe distance between me and my most intimate relationship, really keeping me from getting hurt by getting too close emotionally.

I claimed my power to erase that belief system, requesting spiritual help in its release. The first step is seeing clearly, and then we have to claim our seniority to change our experience through intention and through action. Once this false belief was lifted the waves pounding on the shore of my life kept churning but I had my inner-peace and accessing my tools was no longer a challenge.

 

Maintaining my center in the face of waves that were pounding the shore of my life was easier when I returned home.  Sometimes we need to give ourselves a little physical distance from the areas of our lives where the waves are encroaching. That physical distance, and assistance from our spiritual guides, provides the breathing room to reclaim our center.

 

Well it Matter in 50 Years?

Natalie —  September 11, 2013 — 2 Comments
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The Meditative Path to Clarity

Natalie —  October 12, 2011 — 5 Comments
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