Archives For change

NASA Photo Eagle Nebula

Our inner-guidance helps us see opportunities to evolve and grow when an area of our life is outdated or out-of-alignment. We feel inclined to make a change, move to a new town, quit a job, begin or end a relationship.   Intuition leads us to override our reptilian brain; the part of us that is determined to do it the old way and put perceived safety first.

We naturally return to what’s familiar, have a rhythm, form habits, routines, get into ruts.  Doing it the usual way is easier than figuring out a new way, even if the usual way is mediocre and slightly irritating. When we avoid change we feel the energy drain associated with our resistance.

Each time we’re faced with a transition, an opportunity to change our life, it involves risk. That risk is where our intuition helps us override the tendency to seek safety in the familiar.  Yet, to take risks that are wise and purposeful we have to know we are in alignment.

Alignment means that our actions are congruent with our truth, the yes that lives within our individual soul.  Our intuition nudges us to stay in alignment, giving us opportunity after opportunity to make small shifts. It asks us to take notice, listen closely to what a stranger is talking about, take a different route home from work, call someone when were not sure why to discover they tell us something we needed to know. That inner voice will give us our yes and our no if we listen… oh this feels right, I’m at ease… oh that feels off, my stomach is tight when I think of it.

Living out-of-alignment, like a pebble in the shoe, progressively produces larger consequences: a blister, favoring the foot, the limping turns into back tension, that causes discomfort sleeping, then getting worn down from lack of sleep and catching a virus.  How much irritation must the pebble cause to get our attention?  What is speaking to us to change: the lack of integrity in our work environment, the evolving culture of our neighborhood that no longer fits us, social activities that no longer satisfy or repeated conflicts in a relationship?  Will we make a change before the old way of being causes excessive suffering?

If we ignore the quiet voice of our inner-guidance for too long the small choices that take us out of alignment start adding up and realignment requires a larger risk.  A commitment to living in congruence with our inner-guidance, responding to the simple gentler shifts as the opportunities present themselves, make for a much more enjoyable life.  Our power to stay in alignment is in the center of our head, our intuition. Listen to it and let it inform your choices.

Identity Shifts

Natalie —  August 10, 2011 — 1 Comment

Each time we take on a new role or let go of a familiar one, our identity goes through a transition.  We may not know how to be, or what to tell people when they ask us questions that we had an easy answer for in the past, like “What do you do?” Letting parts of us that we valued fall away once they are no longer “in the present” feels hard. They served us well and there is comfort in familiarity.  It’s easier to stay attached to these old aspects of our Self because of the way they made us feel in the past. But once we set them free the “lightness of being” we find is often so much better.

It’s risky to let go of an old identity to make room for a new identity that is not fully formed.  There are unknown details to be worked out. It requires experimentation and exposure to the new aspects of our self that come to the forefront.  We may not be sure we’ll really like the new role or stick with it for long.  It may trigger the fear of loss of acceptance from relationships or communities that were formed based on our old identity.  Will the friendships follow us on our new journey into parenthood or move across country?

Some aspects of our identity are formed by the responses we receive from others.  We subconsciously agree with how they “see us” and support it through how we represent ourselves to them.  This is particularly true with family. Parents want their children to be a certain way, to help the child be successful in life and to make the parent feel more comfortable. These expectations create a silent requirement to perform in a way that meets the approval of our caretakers, molding our public-facing identity. The identity we show others is often not the essence of our true Self. It is a safer projection of what we feel comfortable revealing to the world in order to be accepted.

As adults we have the opportunity to revisit some of the aspects of our identity that were formed based on our environment or expected family role. We can notice where these are no longer true for us and psychically update the aspect of our seventh chakra, where “the way we show ourselves to the world” is stored.  We may need to heal some wounds or change certain “pictures” we have of ourselves to activate this healing. Calling on the assistance of a spiritual mentor or clairvoyant healer in this process allows us to see beyond our own limitations.

If you are ready for an easy identity update, send a psychic request to your Akashic/Soul record keeper to update our identity to present time. You don’t need to delve into the quicksand here, keep it light. But if you see a specific false belief that continues to alter the way you show up in the world, you can take it deeper with a detailed request of what you are ready to remove, and what belief you would like to replace it with. Always remember to fill-in your aura with the vibration of your own essence before completing a healing meditation.